Training Days and Times
The IOP trains from Sorrento Beach in front of the Sorrento Surf Life Saving Club every Tuesday, Thursday, and Saturday morning.
SUMMER
Tuesday & Thursday 5.30 am on the water.
Saturday 6.30 am on the water.
AUTUMN
Tuesday & Thursday 5.45 am on the water.
Saturday 6.30 am on the water.
WINTER
Tuesday & Thursday – NONE.
Check with other paddlers who run morning sessions on the river or at Hillary’s Marina.
Saturday 7.00 am on the water
There are other sessions held by IOP members in the afternoons and on the weekends.